Gardening
Gardening

Digging in the dirt benefits your soil – and your mind, body, and soul make out pretty well, too. It’s that time; spring has taken a long while to arrive this year. Pick up your garden gloves and your trowel and dig in!

The benefits of gardening are everywhere!

Helps you sleep better
Increases hand strength and dexterity

Enter the Wahooz Fun Zone Drawing!

How to Play: Make sure you are registered and logged in to ChooseHealthMatters.com. If you are not already registered, go to the column on the right. Click on “register” to get started.

Make a comment to this blog post by 10:00 a.m. on Wednesday, May 24, 2017 by answering this question “What is the biggest benefit you and/or your family receive from gardening – whether it is fruits, veggies, or flowers?” Your comment will automatically enter you into a drawing for a set of two FREE tickets to Wahooz Fun Zone in Meridian, Idaho. You must be a State of Idaho employee to be in the drawing for tickets.

Winners will be posted on Health Matters Stress Center on Thursday, May 25, 2017.

NOTE: IDOC employees are not able to register for blogs. IDOC employees may email their comments to the Blog Administrator.  Their comments will be added to Dig In! by the Administrator; they will be entered into the Wahooz Fun Zone drawing.

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